​Coaching for Adults

Who Benefits

Adults who…

  • are distracted, disorganized, or feeling overwhelmed

  • want to get a better grip on everything they have to do

  • strive to make better use of their time be successful in all areas of life

  • have been diagnosed with ADHD

  • are trying to manage major life changes

Pathways for Adult Coaching
What is Brain Based Coaching for Adults?
  • Learn to maximize the brain functions that work best for you

  • Learn easy tools to attain success

  • One-on-one coaching online or in person


How Does it Work?
  • Identify the learning style that works best

  • Easily retrieve information from memory

  • Manage information using whole to parts or parts to whole memory input


Why Does it Work So Well?
  • Individualized strategies

  • Focus on what works best for you

  • All aspects of life: at home, on the job, in the community


Get Organized
  • Daily time management

  • All aspects of life: at home, on the job, in the community

  • Long term projects


Build Mini Goals
  • Achieve goals in part of a day or in one or two days

  • Build realistic goals that you can accomplish

  • Easy tools for goal building


Feel Confident
  • Positive self-worth

  • Reduce anxiety

  • Focus on your strengths

  • A self “pat on the back” for a job well done