​Coaching for Adults

Adults who…

• are distracted, disorganized, or feeling overwhelmed

• want to get a better grip on everything they have to do

• strive to make better use of their time be successful in all areas of life

• have been diagnosed with ADHD

• are trying to manage major life changes

What is Brain Based Coaching for Adults?

• Learn to maximize the brain functions that work best for you

• Learn easy tools to attain success

• One-on-one coaching online or in person

 

How Does it Work?

• Identify the learning style that works best

• Easily retrieve information from memory

• Manage information using whole to parts or parts to whole memory input

 

Why Does it Work So Well?

• Individualized strategies

• Focus on what works best for you

• All aspects of life: at home, on the job, in the community

 

Get Organized

• Daily time management

• All aspects of life: at home, on the job, in the community

• Long term projects

 

Build Mini Goals

• Achieve goals in part of a day or in one or two days

• Build realistic goals that you can accomplish

• Easy tools for goal building

 

Feel Confident

• Positive self-worth

• Reduce anxiety

• Focus on your strengths

• A self “pat on the back” for a job well done